Sandwiches & Wraps
Steak And Egg Wrap
$16
/each
Tender sirloin steak and soft scrambled eggs with caramelized onion and a touch of cheddar, wrapped in a spinach tortilla. Protein-rich and easy to grab
Steak And Egg Wrap
$16
/each
Tender sirloin steak and soft scrambled eggs with caramelized onion and a touch of cheddar, wrapped in a spinach tortilla. Protein-rich and easy to grab
Jerk Chicken Wrap
$15
/each
Juicy jerk-seasoned chicken leg, kale, and spinach wrapped in a soft spinach tortilla with creamy jerk mayo and sweet cherry tomatoes. Bold, savoury, and ready when you are.
Jerk Chicken Wrap
$15
/each
Juicy jerk-seasoned chicken leg, kale, and spinach wrapped in a soft spinach tortilla with creamy jerk mayo and sweet cherry tomatoes. Bold, savoury, and ready when you are.
Chicken Caesar Wraps
$15
/each
Grilled chicken breast tossed with romaine, fresh herbs, and a creamy Caesar-style dressing with parmesan and Dijon. All wrapped in a spinach tortilla for a balanced bite.
Chicken Caesar Wraps
$15
/each
Grilled chicken breast tossed with romaine, fresh herbs, and a creamy Caesar-style dressing with parmesan and Dijon. All wrapped in a spinach tortilla for a balanced bite.
Mediterranean Veggie Wraps
$15
/each
Hummus, spinach, kalamata olives, feta, roasted red peppers, and cucumber in spinach tortillas.
Mediterranean Veggie Wraps
$15
/each
Hummus, spinach, kalamata olives, feta, roasted red peppers, and cucumber in spinach tortillas.
Caprese Ciabatta
$15
/each
Fresh mozzarella, vine-ripened tomatoes, fresh basil, and balsamic glaze.
Caprese Ciabatta
$15
/each
Fresh mozzarella, vine-ripened tomatoes, fresh basil, and balsamic glaze.
Curried Chicken Salad
$16
/each
Tender chicken breast with grapes, walnuts, and mild curry mayo on mini croissants.
Curried Chicken Salad
$16
/each
Tender chicken breast with grapes, walnuts, and mild curry mayo on mini croissants.
Breakfast Wrap
$16
/each
Fluffy egg, roasted sweet potato, and bell peppers seasoned with garlic and paprika, all wrapped in a spinach tortilla. A warm, veggie-packed start to your day.
Breakfast Wrap
$16
/each
Fluffy egg, roasted sweet potato, and bell peppers seasoned with garlic and paprika, all wrapped in a spinach tortilla. A warm, veggie-packed start to your day.
Proteins (Entrées)
Lemon-Herb Grilled Chicken
$9.25
/pp
Light, healthy, and goes with everything.
Lemon-Herb Grilled Chicken
$9.25
/pp
Light, healthy, and goes with everything.
Teriyaki Beef Steak
$12.25
/pp
Roast Beef with house made Teriyaki sauce
Teriyaki Beef Steak
$12.25
/pp
Roast Beef with house made Teriyaki sauce
Argentinian Ground Beef
$10.25
/pp
Seasoned ground beef with olives, peas, peppers and tomatoes
Argentinian Ground Beef
$10.25
/pp
Seasoned ground beef with olives, peas, peppers and tomatoes
Baked Atlantic Salmon
$9.25
/pp
Served with a light dill or lemon-caper sauce.
Baked Atlantic Salmon
$9.25
/pp
Served with a light dill or lemon-caper sauce.
Chimichurri Flank Steak
$10.25
/pp
Thinly sliced, marinated in fresh herbs and garlic, and served at room temperature or warm.
Chimichurri Flank Steak
$10.25
/pp
Thinly sliced, marinated in fresh herbs and garlic, and served at room temperature or warm.
Chicken Schnitzel
$9.25
/pp
Breaded and fried chicken breast
Chicken Schnitzel
$9.25
/pp
Breaded and fried chicken breast
Braised Beef Short Ribs
$10.25
/pp
Hearty and ideal for higher-end executive meetings.
Braised Beef Short Ribs
$10.25
/pp
Hearty and ideal for higher-end executive meetings.
Tofu/Tempeh Stir-fry
$8.75
/pp
A protein-packed, vegan-friendly savory dish.
Tofu/Tempeh Stir-fry
$8.75
/pp
A protein-packed, vegan-friendly savory dish.
Herb-Crusted Pork Loin
$9.25
/pp
Sliced thin for easy self-serving.
Herb-Crusted Pork Loin
$9.25
/pp
Sliced thin for easy self-serving.
Salads
Classic Caesa
$7.25
/pp
Romaine, shaved parmesan, house-made croutons.
Classic Caesa
$7.25
/pp
Romaine, shaved parmesan, house-made croutons.
Greek Salad
$7.25
/pp
Cucumber, tomato, onion, kalamata olives, feta, and oregano vinaigrette.
Greek Salad
$7.25
/pp
Cucumber, tomato, onion, kalamata olives, feta, and oregano vinaigrette.
Harvest Quinoa Salad
$8
/pp
Quinoa, dried cranberries, pecans, kale, and apple cider vinaigrette.
Harvest Quinoa Salad
$8
/pp
Quinoa, dried cranberries, pecans, kale, and apple cider vinaigrette.
Asian Sesame Slaw
$8
/pp
Shredded cabbage, carrots, edamame, peanuts, and ginger-soy dressing.
Asian Sesame Slaw
$8
/pp
Shredded cabbage, carrots, edamame, peanuts, and ginger-soy dressing.
Caprese Pasta Salad
$7.25
/pp
Rotini, bocconcini pearls, cherry tomatoes, and pesto.
Caprese Pasta Salad
$7.25
/pp
Rotini, bocconcini pearls, cherry tomatoes, and pesto.
Interactive Bars
Taco Bar
$14
/pp
Seasoned beef, shredded chicken, black beans, pico de gallo, shredded lettuce, cheese, and salsa. Choice of soft or hard tacos
Taco Bar
$14
/pp
Seasoned beef, shredded chicken, black beans, pico de gallo, shredded lettuce, cheese, and salsa. Choice of soft or hard tacos
Mediterranean Bar
$11
/pp
Falafel, grilled chicken skewers, hummus, tzatziki, tabbouleh, and warm pita.
Mediterranean Bar
$11
/pp
Falafel, grilled chicken skewers, hummus, tzatziki, tabbouleh, and warm pita.
Grain Bowl Bar
$11
/pp
Base of quinoa/brown rice with toppings like roasted sweet potato, chickpeas, feta, pickled onions, and avocado.
Grain Bowl Bar
$11
/pp
Base of quinoa/brown rice with toppings like roasted sweet potato, chickpeas, feta, pickled onions, and avocado.
Slider Station
$14
/pp
Mini beef burgers, pulled pork, and veggie patties with brioche buns and assorted toppings.
Slider Station
$14
/pp
Mini beef burgers, pulled pork, and veggie patties with brioche buns and assorted toppings.
Comfort Sides
Greek Style Roast Potatoes
$7.25
/pp
Potatoes flavoured with geek style seasoning
Greek Style Roast Potatoes
$7.25
/pp
Potatoes flavoured with geek style seasoning
Garlic Mashed Potatoes
$7.25
/pp
Creamy and universally liked.
Garlic Mashed Potatoes
$7.25
/pp
Creamy and universally liked.
Sweet Potatoe Wedges
$7.25
/pp
Wedge cut oven roasted sweet potatoes
Sweet Potatoe Wedges
$7.25
/pp
Wedge cut oven roasted sweet potatoes
Asian Style Mixed Vegetables
$7.25
/pp
cooked vegetables with asian fusion seasoning
Asian Style Mixed Vegetables
$7.25
/pp
cooked vegetables with asian fusion seasoning
Coconut Lime Rice
$7.25
/pp
A fragrant, light alternative to plain jasmine or brown rice that pairs perfectly with Asian or Caribbean-inspired proteins.
Coconut Lime Rice
$7.25
/pp
A fragrant, light alternative to plain jasmine or brown rice that pairs perfectly with Asian or Caribbean-inspired proteins.
Wild Rice Pilaf
$7.25
/pp
With sautéed mushrooms and herbs.
Wild Rice Pilaf
$7.25
/pp
With sautéed mushrooms and herbs.
Steamed Asparagus
$7.25
/pp
Finished with a drizzle of lemon oil and sea salt.
Steamed Asparagus
$7.25
/pp
Finished with a drizzle of lemon oil and sea salt.
Roasted Root Vegetables
$7.25
/pp
Carrots, parsnips, and beets with rosemary.
Roasted Root Vegetables
$7.25
/pp
Carrots, parsnips, and beets with rosemary.
Four-Cheese Macaroni
$7.25
/pp
Baked with a golden breadcrumb topping.
Four-Cheese Macaroni
$7.25
/pp
Baked with a golden breadcrumb topping.
Sweet Treats
Brownie & Blondie Bites
$4.50
/each
Decadent, bite-sized squares.
Brownie & Blondie Bites
$4.50
/each
Decadent, bite-sized squares.
Seasonal Fruit Skewers
$5.50
/each
Pre-portioned and easy to eat while standing.
Seasonal Fruit Skewers
$5.50
/each
Pre-portioned and easy to eat while standing.
Assorted Cookie Platter
$4.50
/each
Classic chocolate chip, oatmeal raisin, and white chocolate macadamia.
Assorted Cookie Platter
$4.50
/each
Classic chocolate chip, oatmeal raisin, and white chocolate macadamia.